Blue Cross & Belair Direct usually do not cover my services.
Unsure? Book a free 15 minute consultation to see if we’re a good match!
Therapy Services
I'm Looking For...
Individual Therapy
Book an individual therapy session with me! I offer sliding scale rates for those without coverage.
My expertise is in sustainable trauma recovery: from childhood trauma, to complex PTSD, and medical trauma. I am passionate about treating borderline personality disorder from a whole-person lens, giving clients autonomy, dignity, and a roadmap to genuine healing. I also work with clients who have bipolar disorder, chronic illness/pain, and burnout.
Couples Therapy
Book a virtual couples session with me! I offer sliding scale rates for those without coverage.
I offer couples therapy, with expertise in volatile and hostile relationships, from a "pro-marriage" perspective. My passion and desire is to give tools, speak hard truths, provide meditation, ensure accountability, and promote connection again. I keep sessions focused on the problem being the problem - not the other spouse. It won't be comfortable, but it will be restorative.
DBT Group Therapy
Offered throughout the year, my virtual DBT groups focus on emotional regulation, distress tolerance, mindfulness, and improving relationships.
My 10-wk virtual DBT groups are engaging and dynamic, designed for clients wishing to build their emotional regulation tools, improve their relationships, or cope with distress without spiraling. Alongside interactive skills teaching, I use humor, games, brainstorming, and small group activities to ensure the skills are not just taught, but solidified and applied.
Notify Me when the next group is upcoming!