Blue Cross & Belair Direct usually do not cover my services.
Direct Billing available for Sunlife and Greenshield.
Unsure? Book a free 15 minute consultation to see if we’re a good match!
Therapy Services
I'm Looking For...
Individual Therapy
Book an individual therapy session with me! I offer sliding scale rates for those without coverage.
My expertise is in sustainable trauma recovery: from childhood trauma, to complex PTSD, and medical trauma. I am passionate about treating borderline personality disorder from a whole-person lens, giving clients autonomy, dignity, and a roadmap to genuine healing. I also work with clients who have bipolar disorder, chronic illness/pain, and burnout.
$150/hr | Sliding Scale: $115/hr | Contact for Payment Plan Options!
Couples Therapy
Book a virtual couples session with me! I offer sliding scale rates for those without coverage.
I offer couples therapy, with expertise in volatile and hostile relationships, from a "pro-marriage" perspective. My passion and desire is to give tools, speak hard truths, provide meditation, ensure accountability, and promote connection again. I keep sessions focused on the problem being the problem - not the other spouse. It won't be comfortable, but it will be restorative.
$170/hr | Sliding Scale: $130/hr | Contact for Payment Plan Options!
DBT Group Therapy
Offered throughout the year, my virtual DBT groups focus on emotional regulation, distress tolerance, mindfulness, and improving relationships.
My 10-wk virtual DBT groups are engaging and dynamic, designed for clients wishing to build their emotional regulation tools, improve their relationships, or cope with distress without spiraling. Alongside interactive skills teaching, I use humor, games, brainstorming, and small group activities to ensure the skills are not just taught, but solidified and applied.